Yoga for All with Pam Crawford

Name: Yoga for All with Pam Crawford
Start: 2024-05-02
End: 2024-05-02
Location: Old School Gallery

Yoga for all
with Pam Crawford
on Thursdays 10:00- 11:15 am

Mindful movements are guided by breath in a slow flow yoga practice accessible for beginners and long time practitioners alike. Traditional poses and meditation deepen awareness and create space to balance the physical, emotional, and spiritual body.