Older Adults Self-Defense
Older Adults Self Defense
Fridays 11:30 am-12:30 pm *
A different approach for protection, using methods from Tai Chi, Aikido, old style Jujitsu and Chinese Shuai Jiao to stop Aggression and get away. Not fighting to “win”, but to stop the attack and escape.
* Text Jon at 505-362-8244 to confirm